Join me for an introduction to a juice cleanse. Perfect for those who have always wanted to try a juice cleanse but weren't sure where to begin!
In this 1 ½ hour workshop, we will talk about the principles of detoxing and fasting, the benefits of adding green juice to your diet, and practical ways to cultivate healthy eating habits in your daily life.
We will also share a short and sweet mindful yoga class.
The workshop will be Friday January 26th and you will take home
enough juice to begin a one day cleanse on the Saturday.
Cold pressed organic juice provided byin Guelph.
* a one day juice cleanse is included in the cost of the session
consists of six 500ml juice bottles.
2 green juice,
1 root vegetable juice,
2 fruit juice,
1 plant based milk.
Recipes and take home information packages will be provided.
Interested in coming to the workshop and not receiving juice?
Contact me here and we can make that happen!
When registering please let us know if you have any dietary
Always consult your physician before starting a juice cleanse,
especially if you have an underlying health condition.
Friday January 26th
7.30pm - 9pm.
Workshop and juice
cleanse $85 (includes $1 bottle deposit per juice)
REGISTRATION REQUIRED BY
Workshop and juice cleanse $85 (includes $1 bottle deposit per juice)