Private Group

Private groups are classes tailored to the specific needs of each group.

Can be held in your place of work,  condo , community center.  Evening, mornings and lunch hour available.

To book a free consultation with me, to discuss your group needs please fill out the contact sheet , or email me  julia@empoweredholistics.com  

"I met Julia when I organized yoga for our brand new condo. Our yoga students are of various ages and abilities and I wondered if this 30 something teacher could relate to a 55 plus crowd. No worries there. Everyone loves this caring, personable woman.
Julia has a wealth of knowledge and experience. She is a perpetually upbeat individual who makes the yoga poses fun and varied.
Julia is also happy to tailor the exercises for the individual student. …. Shoulder injury? Knee replacement? Stiff neck? Speak up and Julia will have a practical alternative to make you more comfortable.
In my lifetime I have attended various yoga classes. I can honestly say that Julia’s classes are the best by far. Yoga at our condo has been going strong for the past three years. It was a lucky day for our condo residents when Julia came on board." - Colleen. M.

"I really appreciate how Julia guides the class to ensure our positioning is carried out safely and offers modifications to suit the needs of each person."  - Sandy

"Just a few words to mention how I enjoy our yoga classes every week. Our instructor Julia takes us through our special requests to help what might be hurting this week. Our classes consist of , may I say mature women, who still would like to stay fit. Julia makes our classes fun and yet gives us a great workout with out to much groaning on our part. "      - Theresa C.